Day 10

I went to the gym today after work, which is to be celebrated as a good thing. This is the time when I typically fall off my exercise routine. With the school year starting, I tend to come home exhausted and use that as an excuse to skip my workout. I really want to remain conscious of that pattern and use that knowledge to fight the urge to slack off this year. Next week will be the true test. The first week that students are back, while exciting, always wipes me out. I need to not let myself make excuses and continue on a good path of health and exercise. It helps that I have the goal of the Color Run on October 18 to keep me motivated. After that, I'll pick a new goal to work towards so I don't lose steam. 

Peace